tag:blogger.com,1999:blog-3067911057972964253.comments2019-10-06T09:51:31.112-04:00Just JoelLowCountry Joehttp://www.blogger.com/profile/02991691824007552264noreply@blogger.comBlogger22125tag:blogger.com,1999:blog-3067911057972964253.post-50723612534162212062019-10-06T09:51:31.112-04:002019-10-06T09:51:31.112-04:00That is really nice to hear. thank you for the upd...That is really nice to hear. thank you for the update and good luck. <a href="https://imada.com" rel="nofollow">Click here</a><br />Organicrankinghttps://www.blogger.com/profile/00364978901690643349noreply@blogger.comtag:blogger.com,1999:blog-3067911057972964253.post-73343854003244622422019-10-05T11:01:52.740-04:002019-10-05T11:01:52.740-04:00This comment has been removed by the author.Edward Brownhttps://www.blogger.com/profile/12464964311357612332noreply@blogger.comtag:blogger.com,1999:blog-3067911057972964253.post-47087405274216847172014-10-07T09:37:49.049-04:002014-10-07T09:37:49.049-04:00Go Joel, Go!Go Joel, Go!Andre Popehttps://www.blogger.com/profile/03697819783733288685noreply@blogger.comtag:blogger.com,1999:blog-3067911057972964253.post-74288045715357410292014-09-25T16:48:29.274-04:002014-09-25T16:48:29.274-04:00Bandit CX was a blast! Thanks for the hand ups and...Bandit CX was a blast! Thanks for the hand ups and the heckling!Anonymoushttps://www.blogger.com/profile/09788448191916651282noreply@blogger.comtag:blogger.com,1999:blog-3067911057972964253.post-45898592475601465932014-09-25T16:45:13.450-04:002014-09-25T16:45:13.450-04:00Great riding with you as always Joel! - JamesGreat riding with you as always Joel! - JamesAnonymoushttps://www.blogger.com/profile/09788448191916651282noreply@blogger.comtag:blogger.com,1999:blog-3067911057972964253.post-62717137464100537192014-06-04T09:19:44.976-04:002014-06-04T09:19:44.976-04:00Way to go bro. Thanks for the write up. Proud of y...Way to go bro. Thanks for the write up. Proud of you and I look forward to hearing more.Andre Popehttps://www.blogger.com/profile/03697819783733288685noreply@blogger.comtag:blogger.com,1999:blog-3067911057972964253.post-18405961395503920252010-11-16T09:52:48.224-05:002010-11-16T09:52:48.224-05:00Yes, it sucked. I was not prepared for the additi...Yes, it sucked. I was not prepared for the additional challenge...LowCountry Joehttps://www.blogger.com/profile/02991691824007552264noreply@blogger.comtag:blogger.com,1999:blog-3067911057972964253.post-59880972732752713932010-11-16T09:30:30.800-05:002010-11-16T09:30:30.800-05:00Great wrap up post. I hate that had to miss half t...Great wrap up post. I hate that had to miss half the day, but I still enjoyed the experience.Heather Soloshttps://www.blogger.com/profile/11843917505917798731noreply@blogger.comtag:blogger.com,1999:blog-3067911057972964253.post-69497614062498499712010-11-16T07:48:23.983-05:002010-11-16T07:48:23.983-05:00Dude- 42 X 12 is the tallest gear on my cx bike. W...Dude- 42 X 12 is the tallest gear on my cx bike. With 32c wheels instead of your 55s. That must have sucked!David Hallhttps://www.blogger.com/profile/04357608469716030943noreply@blogger.comtag:blogger.com,1999:blog-3067911057972964253.post-19482949696304964022010-02-11T08:06:25.582-05:002010-02-11T08:06:25.582-05:00Good stuff! That sucker is tough. Especially in Fe...Good stuff! That sucker is tough. Especially in February.David Hallhttps://www.blogger.com/profile/04357608469716030943noreply@blogger.comtag:blogger.com,1999:blog-3067911057972964253.post-57333841218511246222009-10-07T07:38:32.084-04:002009-10-07T07:38:32.084-04:00Man, life seems to be kicking just about everybody...Man, life seems to be kicking just about everybody in the junk these days. It'll all come back around though.<br /><br />Thanks for the advice on the stan's Arches. They rock!allanhttps://www.blogger.com/profile/02675089252306088928noreply@blogger.comtag:blogger.com,1999:blog-3067911057972964253.post-7362670297974634182009-09-23T13:02:55.219-04:002009-09-23T13:02:55.219-04:00Send me your email address.
I have something you m...Send me your email address.<br />I have something you may be interested in.<br />jpelton@mbkahn.com<br /><br />Joe Peltonjpeltonhttps://www.blogger.com/profile/10747277397305359522noreply@blogger.comtag:blogger.com,1999:blog-3067911057972964253.post-58251572942624532352009-08-31T10:10:19.324-04:002009-08-31T10:10:19.324-04:00Sounds like fun to me!Sounds like fun to me!Andre Popehttps://www.blogger.com/profile/03697819783733288685noreply@blogger.comtag:blogger.com,1999:blog-3067911057972964253.post-46979063835374827692009-08-22T20:28:42.373-04:002009-08-22T20:28:42.373-04:00Heidi and I just finished week 6 of the Couch to 5...Heidi and I just finished week 6 of the Couch to 5k tranning program. I did a 25 min. run today! I am itching to run in a race. There is a Brest cancer awarness race on Daniel Isand in October that I am pretty sure we are going to run in. We might even try to make a small team if you are intrested. <br /><br />I look forward to seeing you guys a few races in the next couple of months.Andre Popehttps://www.blogger.com/profile/03697819783733288685noreply@blogger.comtag:blogger.com,1999:blog-3067911057972964253.post-62154065303267714282009-08-22T20:20:50.623-04:002009-08-22T20:20:50.623-04:00When I live in Atlanta I had a friend who lived he...When I live in Atlanta I had a friend who lived here. It was great to visit cause it reminded me of home. Haven't been in over 10 years though.Andre Popehttps://www.blogger.com/profile/03697819783733288685noreply@blogger.comtag:blogger.com,1999:blog-3067911057972964253.post-43161393603512765802009-08-07T22:27:14.429-04:002009-08-07T22:27:14.429-04:00Your diet sounds like a big part of of the crash. ...Your diet sounds like a big part of of the crash. I have had had this happen a few times. The combo of heat, diet and longer distance are all factors. It always sucks not trusting the distance that you ran. <br /><br />Hopfully in a few more weeks Heidi and I can run with guys in a race. I am really looking forward to it. We have 4 more weeks of our program.Andre Popehttps://www.blogger.com/profile/03697819783733288685noreply@blogger.comtag:blogger.com,1999:blog-3067911057972964253.post-63180724889811344302009-07-21T10:56:19.030-04:002009-07-21T10:56:19.030-04:00sweet, keep me posted on the progress Andre! Chee...sweet, keep me posted on the progress Andre! Cheers!LowCountry Joehttps://www.blogger.com/profile/02991691824007552264noreply@blogger.comtag:blogger.com,1999:blog-3067911057972964253.post-30293071677464023502009-07-20T17:39:41.578-04:002009-07-20T17:39:41.578-04:00Congrats. When I was running back in high school I...Congrats. When I was running back in high school I averages 20 min flat for my 5K's. By far not a great time but not to bad either. I always had fun and that is what it was about. Hoping I can get back into running shape. Tonight I am back at it again with the start of week 3 of the couch to 5K program.Andre Popehttps://www.blogger.com/profile/03697819783733288685noreply@blogger.comtag:blogger.com,1999:blog-3067911057972964253.post-34502906927474353332009-07-07T11:50:29.456-04:002009-07-07T11:50:29.456-04:00Thats cool we are thinking the same way on that, b...Thats cool we are thinking the same way on that, but tell me you won some of those sprint races on the SingleSpeed?LowCountry Joehttps://www.blogger.com/profile/02991691824007552264noreply@blogger.comtag:blogger.com,1999:blog-3067911057972964253.post-44201760223201826812009-07-03T08:06:13.492-04:002009-07-03T08:06:13.492-04:00I feel ya on the one bike thing- I've been on ...I feel ya on the one bike thing- I've been on the MTB only for the last 2 weeks. Doing the road group rides and everything- even winning some of the sprints. I don't think I'm going to ride my road bike anymore!Don't need it.<br />DHDavid Hallhttps://www.blogger.com/profile/04357608469716030943noreply@blogger.comtag:blogger.com,1999:blog-3067911057972964253.post-38645949959801438072009-06-27T23:57:10.369-04:002009-06-27T23:57:10.369-04:00Hey Stephen!
Yes, definitely doing ORAMM....getti...Hey Stephen!<br /><br />Yes, definitely doing ORAMM....getting back into my training on Monday...LowCountry Joehttps://www.blogger.com/profile/02991691824007552264noreply@blogger.comtag:blogger.com,1999:blog-3067911057972964253.post-45664784627427493722009-06-22T15:04:38.252-04:002009-06-22T15:04:38.252-04:00good to meet you and your family as well.. are you...good to meet you and your family as well.. are you doing ORAMM?My name is Stephenhttps://www.blogger.com/profile/10178301799666029378noreply@blogger.com