Tuesday, July 7, 2009

Back at it...

This weekend was a nice escape from reality....I watched the Tour de France, tweaked on my bikes, rode my motorcycle around for awhile and tended to a delicious pulled pork shoulder which smoked with applewood and hickory for 7 hours straight...the meat slid right off the bone...it was tender, moist, and extremely flavorful...my mustard sauce was a hit and I will be putting that one in my recipe book as a must repeat....That evening, I spun on the spin bike at medium resistance for 1.5 hours watching Babylon AD, (which sucked), Sunday, cooked tons of shishkabobs which the Wifey put together for us and I cooked them in traditional street vendor style out back with lots of steam, smoke and taste...oh so good! Finished off the day at the pool on Sunday and enjoyed a bit of downtime with some nice tasty craft beers!

Monday; work, errands and a light 2 mile run to get back into the swing...followed by 10 miles on the bike with the new equipment onboard...

Rotor Q-Ring installed, new tires with more bite installed...cleaned the chain, adjusted the saddle once again...rode very compact and responsive..I can't wait to really try out the new Q-Ring tonite!

2.5 weeks until ORAMM!!!!!


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